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Hi, I’m Millie! I am a certified menopause trainer and I help women 40+ build strength, confidence, and energy –
I have been a personal trainer for over 10 years specialising in women’s health. I have several accreditations in peri
Trainer Bio – Tash Sergi Tash Sergi is a powerhouse in the fitness industry with over 15 years of experience
INSPIRED CULTURE is a hybrid group training gym located in Balcatta, Perth, offering strength & conditioning, Hyrox, hybrid performance, weightlifting,
Hi, I’m Loz! I’m from Aotearoa, New Zealand, and I’m passionate about all things health, fitness, and food! Movement has
I’m a qualified Personal Trainer with a passion to help women over 35 feel their best. I’m also on my