Trainer Bio – Tash Sergi

Tash Sergi is a powerhouse in the fitness industry with over 15 years of experience transforming lives through strength, mindset, and movement. A former national-level athlete and seasoned coach, Tash blends functional performance training with real-world lifestyle coaching to help everyday people become their strongest selves — inside and out.

Her style is equal parts grit and heart. Whether coaching one-on-one, leading group challenges, or creating transformational training programs like 30 day health kick ebook, Tash empowers her clients to back themselves fully, trust the process, and realise they are capable of far more than they believe.

Tash’s coaching philosophy is built on three pillars: train hard, think strong, and live fully. She brings an unmatched energy to every session and thrives on helping people break mental barriers, build muscle, drop body fat, and feel unstoppable in their bodies – setting her clients up and educating them for sustainable long term habits.

As a mother of two, business owner, and athlete herself, Tash understands the juggle — and brings empathy, structure, and fire to those ready to commit.